Tuesday, June 10, 2008

Back in the Saddle

I took some time off from work and Crossfit on Friday to travel to Trail and be at my son's High School graduation ceremony. I felt proud for him as he walked across the stage and graduated. It's a great feeling to see your family do well. The next morning, I flew to Victoria and hastily dressed for an afternoon wedding at the Church and State Winery. It was a beautiful warm summer day with the ceremony being performed in the shade under a white tent.

I am looking forward to tonight's WOD. Sterling was blogging about how you start to crave the next workout and even feel slightly miserable when it's been too long in between. Well I can relate to that, Sterling. This lifestyle is becoming addicting! I was thinking today that one of the foundations of a successful life is ENERGY. Without it we accomplish very little. But when we have it in abundance, our lives are transformed into what we dream of.

1 comment:

Unknown said...

Have fun at tonights WOD. There's a slim chance i'll be there, but we've got a guest comming at 7:30, so it might be tight.